Where reflexology and relaxation come together
IHM image - marketing
CRYSTAL FOOT REFLEXOLOGY
ZONE FACE LIFT (Bergman Method)
FACIAL REFLEXOLOGY (Bergman Method)
INDIAN HEAD MASSAGE
WHAT IS REFLEXOLOGY
Reflexology is a non-invasive complementary therapy. It is based on the system of zones and reflex areas on the feet, face or hands, that reflect an image of the body. By applying gentle pressure, it helps release any blockages along the energy pathways and stimulates the flow of energy to the corresponding body part. This stimulates the body’s ability to heal itself, physically, emotionally and helps to restore balance of the body.
WHY IS REFLEXOLOGY SO BENEFICIAL FOR MY HEALTH?
It has been verified that reflexology can:
- Reduce stress and anxiety
- Induce deep relaxation
- Improve circulation
- Balance the body, mind and spirit
- Lift the mood
- Improve the immune system
- Assist post-operative recovery
- Reduce toxins
- Reduce pain
- Improve constipation
- Establish better sleeping patterns
In pregnancy, recent studies have shown that reflexology:
- Significantly reduced pain during labour
- Reduced length of the first stage of labour
- Improved quality of sleep in post-natal women
- Reduced pain and stress levels for women with low back pain or pelvic girdle pain
- Lowers anxiety scores of women in labour
HOW MANY TREATMENTS WILL I NEED?
A course of treatments is recommended for specific ailments. An average course might be between 6-8 treatments depending on the condition. Improvements are usually felt after 4 treatments and follow-up sessions are recommended in order to maintain health and well-being. Also individual sessions can be used as an extremely relaxing alternative to a full body massage!
Check out the pricing tab for package deals.
BOOK A TREATMENT
LOCATION: Lea's clinic is based in the Crystal Palace area. She also offers a mobile service in Crystal Palace
and neighbouring areas.
For non-emergency cancellation, postponements and rearrangements of appointment times, please allow
at LEAST 24 hours notice.
If you have a genuine emergency, are unwell, anyone in your household is unwell etc please let Lea know as soon as possible
There will be no charge levied for cancelling your appointment due to illness or emergency.
For non-emergency cancellation, postponements or alterations without 24 hours notice I will invoice at full treatment price.