 ZFLGRT |  Crystal Foot Reflexology |
|---|---|
 Gentle release therapy |  Indian Head Massage |
 Facial Cupping |  Foot Reflexology |
 Facial Reflexology |  Gentle Release Therapy - Vagus Nerve |
 Reiki |
All of live comes to me with ease and joy and glory!
Welcome to Reflexation
Reflexation is a quiet, supportive space for rest, regulation and gentle change.
You may be here because you are looking to:
• Support your body and nervous system
• Reduce stress and anxiety
• Feel held during pregnancy or post-natal recovery
• Explore hormonal balance
• Healing and rejuvenating facial treatments
• Work with the vagus nerve
• Take time for yourself in a calm, unrushed way
At the heart of Lea’s work is reflexology — a well-established therapy that works with the body’s systems to encourage balance, ease tension and support overall wellbeing.
Alongside reflexology, you are invited to explore a small range of complementary therapies, chosen for their gentle, restorative nature. These include Facial Reflexology and Zone Face Lift, Reiki, Indian Head Massage, Access Bars and Gentle Release Therapy, which supports the Vagus Nerve and nervous system.
You do not need to know in advance what your body needs.
If you are unsure where to begin, many clients choose to combine reflexology with one additional therapy. These combinations are shaped around what your body and nervous system need most on the day — whether that is the steady calm of Reiki, the supportive lift of Facial Reflexology, or Gentle Release for the Vagus Nerve.
Reflexation treatments can also be offered as part of a special occasion, celebration or corporate wellbeing day. A range of options can be provided, including foot or hand reflexology, Indian Head Massage and Reiki, depending on your needs.
If you would like to ask a question or discuss what might feel most appropriate, you are welcome to get in touch by clicking here: CONTACT or by email at: lea@reflexation.me
Your Treatment Options:
Foot Reflexology
A soothing, therapeutic technique using gentle pressure on specific points of the feet, which correspond to organs and systems in the body. This treatment can support overall wellbeing, ease tension, and encourage relaxation.
Crystal Foot Reflexology
Enhance your foot reflexology experience with the addition of healing crystals. Alongside traditional reflexology techniques, heated crystals are placed on the feet’s chakra and reflex points to support a gentle energetic balance and deepen the sense of calm and restoration.
Facial Reflexology (Bergman Method)
face. This can help improve circulation, ease facial tension, and support the body’s natural processes, leaving the face feeling refreshed. Many clients also notice a gentle rejuvenating effect, including softer appearance of fine lines.
Zone Face Lift (Bergman Method)
A non-surgical alternative to a facelift, this treatment combines facial reflexology with natural techniques to help encourage the skin to appear more toned, lifted, and resilient. It can help reduce the appearance of fine lines, support skin elasticity, and promote a refreshed, cared-for look without invasive procedures.
For those recovering from Bell’s palsy, it may offer gentle support through facial muscle stimulation, improved circulation, and nerve engagement.
Many clients choose to follow a course of six or twelve weekly sessions as a way to support ongoing facial wellness and maintain a naturally refreshed appearance, tailored to individual needs.
Facial Cupping
acial cupping is a gentle therapy that uses small suction cups to encourage circulation and support the skin’s natural processes. Depending on your needs, it can help reduce puffiness, promote a more even complexion, and support skin tone. Many clients notice a feeling of refreshment and lightness in the facial muscles after treatment.
Indian Head Massage
Indian Head Massage is a calming treatment that focuses on the scalp, neck, and shoulders. This approach can help release tension, support circulation, and promote a sense of relaxation and ease. Clients often report feeling more settled, with a greater sense of calm and comfort throughout the body.
Gentle Release Therapy
Gentle Release Therapy works with the body’s natural ability to release physical and emotional tension. Using light, targeted pressure and subtle movements, the therapy encourages balance, reduces stress, and supports emotional wellbeing. Many clients experience a sense of lightness and calm during and after treatment.
Gentle Release Therapy (GRT) For The Vagus Nerve
This therapy is designed to gently support the vagus nerve, which plays a role in regulating the body’s response to stress. Depending on your needs, treatment may help the body feel more settled, support digestion, and assist in managing the effects of stress and nervous system imbalance. Clients often notice a calming and restorative effect during sessions.
Access Bars
A gentle, non-invasive therapy that involves lightly touching 32 points on the head, which correspond to different aspects of life and thought patterns. This treatment encourages relaxation, mental clarity, and a sense of ease. Many clients report feeling calmer, more present, and able to let go of unhelpful tension or repetitive thinking.
LOCATION: Lea's clinic is based in the Crystal Palace area. She also offers a mobile service in Crystal Palace
and neighbouring areas.
CANCELLATION POLICY
To respect everyone's time, we kindly ask for at least 24 hours notice for cancellations or rescheduling. Cancellations made within 24 hours or no-shows will be charged the full fee.
Thank you for your understanding!
