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FOOT REFLEXOLOGY​

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Experience the Healing Power of Reflexology for Balance, Relaxation, and Wellness

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Reflexology is a non-invasive, holistic therapy that targets specific reflex points on the feet, hands, or face, each corresponding to a different part of the body. This therapeutic technique is based on a system of zones and reflex areas, each connected to an organ or body system. By applying gentle yet firm pressure to these reflex points, reflexology helps to release blockages in the body’s energy pathways, promoting the smooth flow of energy (Qi) throughout. This stimulation activates the body’s natural healing processes, encouraging both physical health and emotional balance.

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BENEFITS OF REFLEXOLOGY

The Advertising Standards Authority (ASA) is very rigid in what we can say about the efficacy of reflexology, however we can say that it can:

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- Release tension

- Relaxation

- Improved mood

- Aids sleep

- Balance the body, mind and spirit

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In pregnancy, recent studies have shown that regular reflexology:

- Significantly reduced pain during labour

- Reduced length of the first stage of labour

- Improved quality of sleep in post-natal women

- Reduced pain and stress levels for women with low back pain or pelvic girdle pain.  

- Lowers anxiety scores of women in labour

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HOW MANY TREATMENTS WILL I NEED?

A course of foot and/or facial treatments is recommended to give the body the best chance to 'reboot' and start to heal.  An average course of 6-8 weekly treatments is ideal depending on the condition and how long the client has had it.  Subsequently Lea recommends regular monthly treatments to help maintain improvements made during the initial course of treatments and to continue with regular healing overall.​Although this is the ideal scenario for a better outcome, the occasional treatment can also be very beneficial.​

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If you’re seeking a truly nurturing and pampering experience that nurtures your body, mind, and spirit, Lea offers combination treatments that perfectly complement reflexology. These treatments provide a holistic approach to wellness and include:​

  • Gentle Release Therapy: Emotional and physical tension release, promoting deep relaxation

  • Indian Head Massage: A soothing treatment for stress relief and mental clarity

  • Facial Reflexology and Zone Face Lift (ZFL): Using reflexology principles on the face to promote skin rejuvenation, improve facial tone, and restore balance

  • Reiki: Energy healing to restore balance and harmony to your body’s energy system

  • Facial Cupping: A non-invasive treatment that enhances circulation, reduces puffiness, and promotes skin tightening for a more youthful appearance

  • Crystal Foot Reflexology: Integrating the healing properties of crystals with traditional reflexology to enhance energy flow, promote detoxification, and support physical and emotional healing

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These combined therapies work synergistically to offer complete relaxation, well-being, and self-care, leaving you feeling rebalanced, rejuvenated, and deeply restored.

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Experience the benefits of reflexology and holistic treatments today. Book your appointment and embark on a journey toward a healthier, more balanced you!​

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FOOT REFLEXOLOGY

Rebalance your body and mind with a deeply relaxing and healing foot reflexology treatment. Lea gently stimulates the reflex points on your feet, activating your body’s natural self-healing abilities. Many clients are surprised by how much deeper the relaxation goes compared to a traditional massage, experiencing a profound sense of calm and renewal. Because stress is at the root of many physical and emotional issues, reflexology offers a powerful way to release tension, restore balance, and support your body’s healing process on a deep, restorative level.

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​BOOK NOW

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CRYSTAL FOOT REFLEXOLOGY

Lea enhances the traditional reflexology experience by incorporating the healing energy of crystals. Crystals, known for their unique vibrational frequencies, are placed on the chakra points on the feet to balance and align the body’s energy centers. For example, rose quartz, the stone of love and compassion, is used to heal emotional wounds and promote self-love and inner peace. As reflexology techniques stimulate the feet’s reflexes, the crystals work at a deeper energetic level to clear blockages, release stuck emotions, and restore balance. This combination of reflexology and crystal healing not only addresses physical imbalances but also enhances emotional and energetic well-being, leaving you feeling relaxed, rejuvenated, and energetically aligned.  

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BOOK NOW​

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