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A gentle and deeply relaxing experience designed to quiet the mind and bring a sense of ease. Access Bars is a hands-on technique where 32 specific points on the head are lightly touched.  These points relate to different aspects of life - thoughts, emotions, creativity, communication, and more.  When activated through light touch, they help to release built-up mental and energetic "clutter", allowing you to relax and create more space for calm and clarity.

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There's no effort or analysis involved - simply a peaceful opportunity to receive and let go.  Many people describe feeling lighter, clearer and more at ease afterwards, as though their mind has softened and settled. 

 

WHAT TO EXPECT

During your session, you will lie comfortably on the couch, fully clothed. The practitioner gently touches each of the Bars points in a specific sequence, designed to encourage relaxation and ease the flow of energy. Some people drift into a meditative state, while others simply enjoy a quiet pause and sense of stillness.

Each session is unique, and its effects can continue to unfold afterwards as your body and mind integrate the experience. Depending on your needs, you may notice a gentle sense of clarity, calm, or lightness in the hours and days that follow.